1: Myth: Eggs raise cholesterol levels. Truth: Eggs actually have little effect on cholesterol and can be part of a healthy diet.

2: Myth: Brown eggs are healthier than white eggs. Truth: Egg color is determined by the breed of the hen and has no impact on nutrition.

3: Myth: Eggs with dark yolks are more nutritious. Truth: Yolk color is influenced by a hen's diet and does not affect nutrition content.

4: Myth: Eating raw eggs is safe. Truth: Raw eggs can contain harmful bacteria, so it's best to cook them before consuming.

5: Myth: The best way to test an egg's freshness is by floating it in water. Truth: The most reliable method is checking the expiration date on the carton.

6: Myth: Eggs should always be stored in the refrigerator door. Truth: Eggs should be kept in their original carton on a shelf inside the fridge.

7: Myth: Egg whites are more nutritious than yolks. Truth: Yolks contain essential nutrients like vitamins A, D, and E, while whites mainly provide protein.

8: Myth: Eggs should be avoided by those with high blood pressure. Truth: Eggs are a good source of protein and can be part of a balanced diet for most people.

9: Myth: Organic eggs are always better than conventional eggs. Truth: Both types of eggs can be nutritious, but organic eggs are produced without antibiotics or hormones.