1: 1. Boosts immunity 2. Aids digestion 3. Reduces inflammation

2: 4. Improves heart health 5. Fights colds and flu 6. Eases nausea

3: 7. Regulates blood sugar 8. Enhances brain function 9. Supports weight loss

4: 10. Relieves menstrual pain 11. Combats infections 12. Soothes sore throat

5: 13. Reduces cholesterol levels 14. Prevents cancer 15. Alleviates arthritis symptoms

6: 16. Improves respiratory health 17. Acts as a natural antibiotic 18. Detoxifies the body

7: 19. Calms upset stomach 20. Lowers blood pressure 21. Enhances skin health

8: 22. Increases circulation 23. Improves joint health 24. Promotes hair growth

9: 25. Balances hormones 26. Combats allergies 27. Boosts energy levels